Friday, June 25, 2010

Brown rice, green salad, and a spin class

Yesterday in Langa - it was difficult.  I am a fighter for the underdog .... and wanted to pack up each and every person I saw and bring them home with me, especially the babies.  But I can't fit all of them into my checked baggage.

So I need to go to Plan B.

And that is, I need to take care of myself, which I really haven't been doing.  For dinner last night, I had leftover brown rice and a leafy green salad.  I joined the gym across the street and did an ab/core class.  This morning, I did the 6:45 am spin class.

Now, I feel MUCH more like myself and have re-established a routine of sorts.  From here, I can do the work I came to do.

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